Warning: If you don't want to read a note that is a down-er, then you will not want to continue reading.
Depression has been an almost integral part of my life since my mid-teen years. It was a sad day when I realized that a quarter century of my life has been spent depressed, at least to some level. Coming to the conclusion around a year ago that the angry God of Judeo-Christianity doesn't exist has been helpful. On the other hand, Ecclesiastes, which is in my view, the most "inspired" book there is in the Bible puts forth the idea that since everything is meaningless, there is nothing better to do than to enjoy life since it has been given to us, so enjoy your work, your food, your drink, your friendships and do good. These are principles that I now try to steer my life towards.
However, winter is such a worthless time-period that my envy of the polar bears being able to sleep through it all, is quite strong. It truly is a time of year that I merely exist through. I watch candles burn, read books, watch educational vidoes, and try to live as animals do - "in the moment" to make it through.
The only reason this "stuff" is being mentioned is because I'm doing better than I used to, but am curious if anyone else deals with this. Have you been able to overcome it? And if so, how? Or, do you think I have a handle on it.
Thanks.
Depression has been an almost integral part of my life since my mid-teen years. It was a sad day when I realized that a quarter century of my life has been spent depressed, at least to some level. Coming to the conclusion around a year ago that the angry God of Judeo-Christianity doesn't exist has been helpful. On the other hand, Ecclesiastes, which is in my view, the most "inspired" book there is in the Bible puts forth the idea that since everything is meaningless, there is nothing better to do than to enjoy life since it has been given to us, so enjoy your work, your food, your drink, your friendships and do good. These are principles that I now try to steer my life towards.
However, winter is such a worthless time-period that my envy of the polar bears being able to sleep through it all, is quite strong. It truly is a time of year that I merely exist through. I watch candles burn, read books, watch educational vidoes, and try to live as animals do - "in the moment" to make it through.
The only reason this "stuff" is being mentioned is because I'm doing better than I used to, but am curious if anyone else deals with this. Have you been able to overcome it? And if so, how? Or, do you think I have a handle on it.
Thanks.



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That is, if we were honest enough to take off our masks and be courageous enough to tell the secrets we know to be true to ourselves and to those we can trust those secrets to.
In my opinion nothing of which I hear you saying here is a "down-er." If anything, at least for me, it's a flesh and bone telling of what it means to be fully human in a some times dark and sometimes lonely "place."
If anything I count it honest-- what, I think, Derek Walcott describes as Love after Love:
The time will come
when with elation,
you will greet yourself arriving
at our own door, in your own mirror,
and each will smile at the others welcome,
and say sit here. Eat.
You will love again the stranger who was your self.
Give wine. Give bread. Give back your heart
to itself, to the stranger who has loved you
All your life, whom you ignored
for another, who knows you by heart.
Take down the love letters from the bookshelf,
The photographs, the desperate notes,
peel your own image from the mirror.
Sit. Feast on your life.
When I stumbled across the words of this poem they became my way also of speaking into the cold dark night a golden and kind word too absurd perhaps to be anything but true, the laughter, the celebration of things beyond the tears of things!
saner