So the other night I came home from work and I felt a bit of a dull pain in my side and chest. I didn't think much of it but I started feeling a bit nauseous. I soon started to feel like someone was trying to crush my head and then my left arm started to tingle - that's right, it started to look like a fucking heart attack. We went to the hospital and I got checked out, they took an ECG and when I found out that came out ok most of my symptoms went away and I decided to go home before the blood tests came in (I know I should have probably stayed to await the results, but I had work the next day and on top of that I was quite certain I brought upon most of my symptoms through my own anxiety and fear over possibly having a heart attack).
After this scare I decided i needed to do something serious about my weight. I have been trying to lose it on and off for many years and I simply lack the discipline needed to do it. I need help, I don't want to die young from a heart attack. I booked an appointment with my doctor and will be seeing them soon to discuss our options. I need to do something about this and I'm not going to try doing it on my own anymore.