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The Meditation Guide

This is a slightly revised version of the little guide to meditation which gets mentioned in the forums from time to time. I posted it here in blog form for ease of access. Please leave any questions in the comments section or on the Ex-C Epic Buddhism Thread: http://www.ex-christian.net/topic/49256-the-ex-c-epic-buddhism-thread/   The usual disclaimer to satisfy the Dharma Police: I am not a recognized or certified Dharma or meditation instructor in any tradition. These are simply my own idea

Rev R

Rev R

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