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The Bloat

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Diary Of A Food Addict - Entry 2 - I Wonder If This Is Okay?



blog-0051455001365035935.jpgHere's my question I never thought about before. I am a good 700 calories under my 1800 budgeted, but I am not hungry. Think it is a bad thing to stick to this? I am taking a multi-vitamin every morning. I think I am just keeping busy enough that my hunger addiction can't screw with me too much so I'm not nearly hungry like I usually THINK I am.




1 large hard boiled egg 78cal 6.3g P 1g Carb

2 cups cut cantaloupe 108cal 2.6g P 26g Carb (8% DV)

1 cup canned pineapple in juice 120cal 17g Carb (6% DV)




2 cups cooked Kale greens 72cal 5g P 14g Carb (4% DV)

1/2 an avocado 145cal 1.7g P 7.4g Carb (2.5% DV)

3 tbsp cooked white onion 5cal

3/4 cheesewurst mett 125cal 4g P 1g Carb

12 oz can soda 170cal 44g Carb (15% DV)




3 oz Plain Tofu 80cal 9g P 2.5g Carb

1 tbsp minced garlic 10cal 2.5g Carb

1.5 tbsp soy sauce 12cal 1.5g P 1.8g Carb

1 Boneless Pork Chop 163cal 26.5g P 0 Carb

1 tsp Garlic Powder 9cals .5g P 2g Carb

1 tsp Onion Powder 8cals 2g Carb


Total Calories For The Day: 1100 as of 8pm EST.

Total Protein For the Day: 57.1g

Total Carbs For the Day: 121.2g


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